health
Nature Could Be the Most Underrated Self-Help Tool for Mental Health
In our busy world today, stress has become an invisible factor in daily lives. From endless deadlines and targets to financial issues…
Featured
The POSH Act: Beyond Statutory Compliance Towards Cultural Transformation
A Legal and Strategic Commentary by Adv. Shridhar Patil Introduction: From Vishaka to POSH A Jurisprudential Leap The Prevention of Sexual Harassment…
From The Blog
View All Blogs
DNA
Scientists Discover a Surprising New Role of Melatonin in Repairing DNA Damage
The connection between melatonin and sleep regulation has been scientifically documented for many decades. Melatonin production occurs naturally within the brain in…
health
Exercise Changes the Heart in a Way Researchers Never Expected
For many years, exercise has been recognized as one of the most effective ways to maintain a healthy heart. Doctors encourage people…
health
Could Eating Almonds Every Day Improve Your Gut Health and Appetite?
While almonds have always been seen as one of the most nutritious snacks, there is new scientific evidence that shows the nut…